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This month I am inviting you to play withyour food. Yep that’s right, most of you between age 2-15 ( and beyond) were told to stop playing with yourfood, I am asking to bring that element of play back to the meal time, theshopping time, the preparation time. This may give you more awareness with yourbody and allow you to find outwhat it desires and requires.
Let me ask you some questions about food.
How many fixed points of view do you haveabout food? Here are some answers that people have given…
Breakfast is the most important meal of theday.
Three square meals a day.
A little on the lips, a life time on thehips.
Sugar is bad for you.
Everything in moderation.
You are what you eat.
The list is endless. Every person on theplanet has their own point of view about food. One of my points of view wasthat organic food was the only way to heal myself. With a point of view likethat it stopped me from receiving any alternative and it stopped me fromreceiving awareness from my body. Please don’t take what I have just said andthink that I am against organics, or diets or points of view about food. I askthese questions so that you can become aware of what your point of view aboutfood is and then may be you willhave an awareness of which points of view are limiting your reality. What ifsome of them are stopping you from having fun or limiting your awareness of yourbody?
The thing that made such a huge change withmy body was to involve it in the choice of food. After all who takes the foodyou eat and digests it? You the being or your body?
My point of view about food now is aquestion, is this food going to be orgasmic? What do I mean by that? Is itgoing to be yum, and fun, and nurturing to my body? I don’t eat it unless itis. And when it stops tasting like that, it is time to stop eating.
So,what is your point of view about food?And is it even your point of view or did you hear it from some one else? Howmany points of view about food do have that actually validate other peoplesrealities?
To empower you and your body I have a shortebook on the subject of food and I am running a class on this on Aug 17 on theSunshine coast.
What else is possible with food?
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"Are you saying that we can go so far as to say food actually doesn't mean anything and it has no real signifigance on health.....it's really about us and what our bodies require??"
Here is my reply "What do you Know? Whilst you have a point of view around any thing, food, sex, medication, laughter, what ever it is, it will create your reality.
In the tool kit category there is a tool called if it is light it is true for you. When the this person asked me the above question they were they looking for me to provide an answer? Yes they were, and thats okay, but I am not in to providing you withan answer I would liket to empower you to know what you know. Hence I first answered their question with 'What do you know?' This opens up the energy for the person and if they use the 'If it is light it is true for you...' tool they will know what is true and what is a lie for them.
In the second part of this answer I talk about your point of view creating your reality. When I was sick I had a lot of fixed positions on food, it had to be organic, it had to be the right food, junk food was wrong, I could fix this with food alone... So many it would take days to list them. When we have fixed postions on something then it creates our reality and our body's.
Your body will often talk to you and tell you where you have fixed points of view. We often call this pain or disease. The other half of the 'true for you' tool is if it is heavy it is a lie for you in that 10 seconds. Is disease heavy? Yes so you know there is some lie there. The lie is often the judgement or the fixed postion you have taken.
Would you be willing to give up htose fixed positions now?
When we let these go we can receive more information and awarenes about what is going on, in this instance we can receive more from food.
What was interesting is that the person that asked this question really appreciated the answer because it empowered her to know what she knew and she is now having more lightness with choosing food with her body.
Thnank you M for your question