|
|
This month I am inviting you to play withyour food. Yep that’s right, most of you between age 2-15 ( and beyond) were told to stop playing with yourfood, I am asking to bring that element of play back to the meal time, theshopping time, the preparation time. This may give you more awareness with yourbody and allow you to find outwhat it desires and requires.
Let me ask you some questions about food.
How many fixed points of view do you haveabout food? Here are some answers that people have given…
Breakfast is the most important meal of theday.
Three square meals a day.
A little on the lips, a life time on thehips.
Sugar is bad for you.
Everything in moderation.
You are what you eat.
The list is endless. Every person on theplanet has their own point of view about food. One of my points of view wasthat organic food was the only way to heal myself. With a point of view likethat it stopped me from receiving any alternative and it stopped me fromreceiving awareness from my body. Please don’t take what I have just said andthink that I am against organics, or diets or points of view about food. I askthese questions so that you can become aware of what your point of view aboutfood is and then may be you willhave an awareness of which points of view are limiting your reality. What ifsome of them are stopping you from having fun or limiting your awareness of yourbody?
The thing that made such a huge change withmy body was to involve it in the choice of food. After all who takes the foodyou eat and digests it? You the being or your body?
My point of view about food now is aquestion, is this food going to be orgasmic? What do I mean by that? Is itgoing to be yum, and fun, and nurturing to my body? I don’t eat it unless itis. And when it stops tasting like that, it is time to stop eating.
So,what is your point of view about food?And is it even your point of view or did you hear it from some one else? Howmany points of view about food do have that actually validate other peoplesrealities?
To empower you and your body I have a shortebook on the subject of food and I am running a class on this on Aug 17 on theSunshine coast.
What else is possible with food?
Categories: Food
The words you entered did not match the given text. Please try again.
Oops!
Oops, you forgot something.